價格：免費
更新日期：2018-10-16
檔案大小：22M
目前版本：4.1
版本需求：Android 4.0 以上版本
官方網站：mailto:atikamaharani1006@gmail.com
Email：https://docs.google.com/document/d/1ALWICSsVXsiHldJxoDpf4wBeS1uDJGE5H-cOMimwq5s/edit?usp=sharing
聯絡地址：Perumahan II PT. GMP, RT 014/RW 002, Gunung Batin Baru, Terusan Nunyai, Lampung Tengah, Lampung, Indonesia
Legs that jump when jumping, hands that swing gracefully, and beautiful dance dresses on a magnificent stage. Duh, who doesn't want to be a ballerina? Being a ballerina is not easy. But of course everyone can learn and master it! Through hard work and regular training, you can definitely show ballet techniques! Standing technique The most basic ballet technique is standing technique. Eits don't get me wrong, this standing technique is important, you know. Well, all the ballet technical movements from the easy to the hard start from the standing technique. If you have mastered these basic techniques, surely other techniques will not be difficult for you to practice. Spinning technique In ballet, there are lots of circular movements. For this one technique, joints are the most vital part of the body. The legs must be flexible and strong. Try to keep your knees in one line with your legs and feet, both when spinning and when silent. As a beginner, you must know how strong your leg muscles are in turning. You can practice this by turning your ankles, legs and legs to the right or left when you step on the floor. You can feel which muscles are moving and how far the rotation range you can do. Train these muscles regularly so that your movements are getting better, yeah! Balance technique Tiptoeing, spinning, and jumping are common movements in ballet dance. In order not to fall easily, you must master the basic balance technique smoothly. Through balanced body movements, your body will not easily shake which has the potential to make wrong movements. Well, for this technique, there is a special term called épaulement (read ay-pohl-MAHN). The term derived from French means "shouldering" or shoulder movement. Opaulement techniques do specialize in balance patterns by adjusting the position of the shoulders, head and neck. This technique can be trained by practicing the position of croisé, ouvert and effacé This application gives you a tutorial on how to properly Ballet Dance, you can download it and practice it gradually at home. thank you
